Giving you healthy active time no matter where you are
After collectively gaining skills in the legal, health, and transportation fields, plus getting inspiration from family to think outside the box, we embarked on a journey to transform both the fitness and transportation worlds. Our busy lives cause us to sit a lot, and doctor's now say, ''Sitting is the new smoking.'' We felt the need to do something about this public health problem. We created an indoor cycling studio that moves as you exercise, even while you're stuck in rush hour traffic! No more dreaded commutes. No more stress, because you get to leave the driving to us. No more trekking over to the gym when you've now got a fitness studio that picks you up at your office or home, making it easier than ever to break free from sitting at your desk or sitting on your couch.
We also wanted to make this experience fun, social, and exciting! After evaluating the various group exercises that would apply in this setting, indoor cycling was the perfect fit. Indoor cycling combines the power of collective energy, motivational instruction, therapeutic music, a low-impact workout, and a fun environment. We have indoor cycling instructor certifications from not only Mad Dogg Athletics' Spinning® Program, but also the Schwinn certification program. We wanted to learn from the best in the industry, and we take great pride in teaching proper form.